| 1 | How To Save A Life | ||
| 2 | She Is | ||
| 3 | All At Once | ||
| 4 | "Chips and Salsa" | ||
| 5 | Heaven Forbid | ||
| 6 | Interlude 1 | ||
| 7 | Vienna | ||
| 8 | Dead Wrong | ||
| 9 | "It's Not Easy Being Skinny" | ||
| 10 | Over My Head (Cable Car) | ||
| 11 | Interlude 2 | ||
| 12 | Look After You | ||
| 13 | Trust Me |

First of all, they sound pretty good live. As for this CD, it kind of reminded me of Dashboard's Unplugged CD. Most of the audience sounds like teenage girls as whenever the band performed their hit songs, you hear the high pitch screaming in the background, and they sing along word for word. If you are a hardcore Fray fan, you might enjoy some of the tracks where Slade talks to the audience. On one, he starts out, "It's a poem that I wrote as a small child...."
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